Sporting activities and exercise place a greater demand on your body than normal day-to-day activities. One of the big surprises though is that sports injuries don’t necessarily only occur in a major sporting game, you can experience them through every day walking, running, jumping or even taking the stairs.
Not surprisingly, injuries to the foot and lower limb make up a large proportion of sporting injuries.
Sometimes the injuries can be small and sometimes go unnoticed. This creates an imbalance in your feet and legs that creates a repeated strain – which can then lead to even larger problems.
At Lane Cove Podiatry, we have a number of treatments and rehabilitation methods to help fix your injuries such as:
- If you’re looking for specific treatments.
We understand the structure and movement of the foot so we can provide suitable advice on sports shoes to suit your specific needs and sport.
We also offer a wide range of supportive sports tapes. When correctly applied, sports tape provides support to muscle and ligament injuries, allowing sports addicts to return to their games with even more confidence.
If you have a sporting injury or need advice on appropriate footwear and equipment, don’t hesitate to give us a call on 02 9420 4673 or email: firstname.lastname@example.org to book your appointment today.